Monday: Diet going well. No treadmill today, I had to be at work at 12:00 today and I had planned to get up at 07:00 but I got up instead at 09:00. Daylight savings time kind of messed with me.I tried to go to bed at 09:00 last night ...but it was really only 8:00 so it couldnt sleep and this led to a lot of tossing and turning and getting to sleep later than I normally would. I had to shop a little and get gas before I went to work so I was running late all day. so no tread mill. I got an interview in the microbiology department, I dont even know if I am eligible but we will see how it goes. Good luck to all ! Happy dieting!
|
1294 千卡
|
脂肪: 31.86克 | 蛋白质: 123.28克 | 碳水物: 142.80克.
早餐: black beans, stevia, coffee, asparagus, eggs, milk. 午餐: black beans, cottage cheese, melon. 晚餐: cauliflower, black beans, chicken breast. 小食/其他: string cheese, Egg Roll, jello sugar free, quest bar cocanut cashew. 更多的......
|
|