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Saturday: Slept in until 10:00. Grandchildren are visiting today. Its a good day. Exersize (1/2 hour on treadmill)and housecleaning. movies and dinner out later (without me). Fabulous weather here in PDX, loving today.
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1022 千卡
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脂肪: 37.50克 | 蛋白质: 82.64克 | 碳水物: 105.70克.
早餐: cauliflower, grapefruit juice, milk, coffee, beans, farmer john sausage. 午餐: asparagus, butter, blue berries, pancake. 晚餐: broccoli, chicken breast. 小食/其他: crystal light tea, quest bar cocanut cashew. 更多的......
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 评论
Carolyn, I imagine your granchildren factor in your exercise as well. LOL. Have a lovely Portland day.
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