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Tomorrow it will be 2 months since I started my journey on FS. Also 5 weeks since we weighted in for the challange at the gym. Hoping for good numbers. Tonight is the last day I will be wearing my confy jeans, they are a bit lose and have ripped. I have 3 new ones waiting in my closet. Somehow I managed to buy 3 in the wrong size! I guess that's a good thing now. Hahaha. Better get to bed now. Good night.
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1053 千卡
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脂肪: 74.03克 | 蛋白质: 64.54克 | 碳水物: 37.79克.
早餐: Red Raspberries, Cream (Half & Half), Coffee, No Calorie Sweetener Packets. 午餐: Lime Juice, Spinach, Sardines in Water, canola mayo. 晚餐: Avocados, 0238479918155, Tzatziki Yogurt Dip Greek Style, Spinach, 6401437953. 小食/其他: Milk Chocolate Almonds, No Calorie Sweetener Packets, Gouda Cheese. 更多的......
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3774 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 15 分钟, 坐着 - 3 小时 和 35 分钟, 站立 - 2 小时 和 30 分钟, 舞蹈（快步，有氧的） - 1 小时 和 15 分钟, EFX 4/1 10/8 - 33 分钟, 睡眠 - 8 小时, 休息 - 5 小时 和 10 分钟, 驾驶 - 2 小时 和 27 分钟, 家务 - 15 分钟. 更多的......
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