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Thanks for the personal messages inquiring about my where abouts.
Life just got crazy. Between the Elk incident, the Coffee incident, and preparing for vacation I've been absent. Then there was 2 weeks of vacation in there. I have not tracked my food nor weighed my body in at least 2 weeks. Today is day 1 of getting back to healthier eating/drinking and so forth. I did manage to get on the elliptical this morning and so far eating has been good. The evening will be the test.
I don't know when I'll get on the scale. Sometime this week I imagine. I know it is up and I don't want to discourage myself too soon. Anyway. That's that.
Vacation was wonderful. However, I now need a vacation to recover from my vacation!! LOL!!! I hope you all are well. I am getting a new computer so hopefully I'll be more faithful soon.
Take care!!!
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1376 千卡
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脂肪: 58.81克 | 蛋白质: 181.24克 | 碳水物: 22.97克.
早餐: bacon, Egg, Reduced Fat Mexican 4 Cheese Shredded Cheese. 午餐: Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. 晚餐: Red Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Ground Beef (95% Lean / 5% Fat). 小食/其他: Pickled Asparagus Spears, Chunky Bleu Cheese Dressing & Dip, Chicken Breast Meat (Broilers or Fryers), Sliced Roast Beef. 更多的......
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2927 千卡
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运动:
驾驶 - 1 小时, Precor Elliptical - 30 分钟, 休息 - 6 小时 和 30 分钟, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 8 小时. 更多的......
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 评论
Hey look who's back. Hi Carol. Missed ya. Welcome back. Glad you're well, albeit in need of a recovery vacation.
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Missed you buddy- glad you're back!!
2012年03月5日 会员：: sharonfriz
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I didn't miss ya, I had you on fb. Plus I was gone from here anyway, HA! :P
2012年03月6日 会员：: cindyshine
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So glad your vaca was good..it would have been the pits other wise..LOL
Can't wait til your on here with the new computer...missed ya..:O)..Don't worry about the wieght right now..it will come off soon..you don't get a vacation often...you have 50 more weeks to get back to where you were..and still a lot less than before...:O)
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