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skwhite的日记, 2017年07月18日

Going to be a long day and won't be home until late tonight. I am logging all my food now, even though I haven't eaten most of it. It will help me remember where I am calorie wise and if I don't eat it all I will take it off tomorrow.

查看饮食日历, 2017年07月18日:
2123 千卡 脂肪: 67.76克 | 蛋白质: 86.90克 | 碳水物: 303.89克.   早餐: Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Chobani Greek Yogurt Black Cherry on The Bottom, Honeymaid Honey Grahams, Skippy Creamy Peanut Butter. 午餐: Dr. Pepper Dr. Pepper (12 oz), Reese's Reese's Pieces, Grapes, Chicken Breast, Mission Flour Tortillas (Fajita Size), Lucerne Shredded Sharp Cheddar Cheese. 晚餐: Dr. Pepper Dr. Pepper (12 oz), Cucumber (with Peel), Gallo Salame Salami, Tillamook Pepper Jack Cheese Sliced, San Luis Sourdough Sourdough Sliced Bread. 小食/其他: Nature's Bakery Stone Ground Whole Wheat Fig Bar, Zurvita Zeal For Life, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Tomato~Pesto Batter Bread. 更多的......



     
 

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