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I finally can write again. I had to reset my phone, my son had it all messed up. I had such a busy day. Today was his real b-day. I had to make him another cake because he requested it. And he made me eat a piece!!!! Hahaha I know, but how could I say no to cake? I did stay under 1,500 so I hope it's all good tomorrow. No time for the gym but no time to rest either. I did noticed that most of my "rest" time is mostly time unaccounted for. I haven't been able to sit still much this month.
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1452 千卡
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脂肪: 54.63克 | 蛋白质: 87.10克 | 碳水物: 154.07克.
早餐: 14" Thin Crust Hawaiian Feast Pizza, Grapes. 午餐: Feta Cheese, Spinach, Tzatziki Yogurt Dip Greek Style, Uyuni Quinoa & Whole Grain Brown Rice, Turkey Chili with Pineapple & Beans. 晚餐: Parmesan Cheese (Grated), Spinach, Marinara Sauce, Smoked Salmon (Kirkland Signature), 1/3 Less Fat Cream Cheese, Grilled Chicken & Mozzarella Ravioli. 小食/其他: PLLSBRY WHPPD MLK CHOC FRSTNG, White Cake (Dry Mix). 更多的......
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3107 千卡
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运动:
购物 - 1 小时 和 10 分钟, 驾驶 - 1 小时 和 25 分钟, 站立 - 1 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 舞蹈（慢步的） - 20 分钟, 睡眠 - 12 小时 和 20 分钟, 休息 - 1 小时 和 54 分钟, 家务 - 50 分钟, 坐着 - 4 小时 和 1 分钟. 更多的......
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