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Well, I managed to burn over 4,000 calories today and I didn't even workout! I was decorating my son's bday cake. It only took me 10:30 hours! So I've been moving nonstop since 7am. No sure how I ended up with some rest time. I hope it makes up for all the sugar I had to taste. Still have to Wash off all that sugar.
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2583 千卡
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脂肪: 94.21克 | 蛋白质: 100.65克 | 碳水物: 309.89克.
早餐: 1/3 Less Fat Cream Cheese, Seedless Raspberry Jam, Multi-Grain Bread. 午餐: Deli Flats 100 Calorie Thin Rolls - 7 Grain, Vineyard Chicken Salad. 晚餐: Five Cheese Marinara with Shrimp, Mojito. 小食/其他: Marshmallow Fluff, Powdered Sugar, Butter Pound Cake, 14" Thin Crust Hawaiian Feast Pizza, 14" Brooklyn Barbecue Feast Pizza, Sugar Cookies (Includes Vanilla). 更多的......
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3124 千卡
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运动:
家务 - 1 小时 和 15 分钟, 驾驶 - 2 小时, 坐着 - 4 小时 和 25 分钟, 站立 - 2 小时 和 45 分钟, 休息 - 6 小时 和 15 分钟, 睡眠 - 7 小时 和 20 分钟. 更多的......
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