|
No time for cardio today--housework,grocery shopping,and hours at the laundrymat(washer went *kaput*)took up most of my day...but 13loads of laundry done in 3 hrs-hey! You can't beat that!
But to one of my buds: 3 xs cardio imma goin' to do-cuz I cain't pass up a reasonable triple dare! So BE prepared to do the 'DEED' cuz it won't be ME!HA! I see you the faithful bassett hound type...LOL! Or are you the foo-fooey poodle! No sweat if you get YOUR cardio in!
I didn't journal a couple of days the beginning of FEB. and I DO THINK that it helps me stay on track :) Plus I have grown attached to some of my buds and miss talkin' with them! I really do miss the journeling-comments-support and friendship! So-THANKS everyone!
Busy busy day tomorrow--organizing and spring-cleaning early! Lots to do...Weigh in tomorrow too--no matter what-it's part of the process...
|
742 千卡
|
脂肪: 6.17克 | 蛋白质: 132.83克 | 碳水物: 41.54克.
早餐: water, Light & Fit Yogurt. 午餐: water, salsa, romaine lettuce, roma tomato, rotisserie chicken. 晚餐: green tea, rotisserie chicken. 小食/其他: Diet Dr. Pepper (12 oz can). 更多的......
|
|
4187 千卡
|
运动:
家务 - 3 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 购物 - 1 小时, 休息 - 11 小时, 睡眠 - 8 小时. 更多的......
|
|