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I can't take my mind off food tonight.I have my weigh in tomorrow morning and i'm looking forward to seeing how my hard work has paid off. Please let it be a good one.
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577 千卡
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脂肪: 12.04克 | 蛋白质: 28.52克 | 碳水物: 97.66克.
早餐: Chili Powder, Grapefruit. 午餐: Black Pepper, Vinegar, Tuna Chunks in Springwater, Cherry Tomatoes, Baby Spinach, Radishes, Lettuce, Cucumber (with Peel), Celery, Carrots. 晚餐: Baby Spinach, Carrots, Celery, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Radishes, Cooked Beets (from Fresh), Apples, Grapefruit, Cantaloupe Melons. 小食/其他: Milk Chocolate Digestives, Grapes, Coffee, Sweetener Tablets. 更多的......
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2903 千卡
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运动:
健身器（慢的） - 24 分钟, 家务 - 25 分钟, 健身器（中度的） - 31 分钟, 休息 - 14 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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