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Afraid to weigh in today!...woke up with the sheets stampped on my arm, and my watch and ringo are feeling quite tight. I know it's water but still. Ughhhh.
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2140 千卡
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脂肪: 81.03克 | 蛋白质: 71.05克 | 碳水物: 227.48克.
早餐: Grapes, Clementines, Milk, Chocolate Chip Muffin. 午餐: Mixed Salad Greens, Curly Fries, Chili Con Carne with Beans Entree (Canned), Caesar Salad Dressing, Grilled Cheese Sandwich. 晚餐: Multigrain Bread, Potato French Fries, Cosmopolitan, Champagne, Brown Lentil Soup. 小食/其他: Low Fat Milk. 更多的......
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3203 千卡
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运动:
家务 - 1 小时 和 20 分钟, 购物 - 1 小时 和 30 分钟, 站立 - 1 小时 和 45 分钟, 坐着 - 2 小时 和 30 分钟, 驾驶 - 2 小时 和 30 分钟, 睡眠 - 7 小时, 休息 - 7 小时 和 25 分钟. 更多的......
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 评论
Oh don't you hate when you wake up all swollen like that and you just know....it's gonna be bad! Hopefully it won't last long. Drink lots of water!! :)
2012年02月16日 会员：: pkgardner
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It wasn't bad! I can't believe it, still lost half a pound. Today will be hard to stay on track. I had a meeting at school, so I had to have half a chocolate muffin, of course! Going out for lunch with hubby and kid, our belated Vday lunch. And our girls night out with my friends. No workout today as I don't want to do my hair again. I have too much and it takes me almost an hour to do. I'll make it up Sunday, I promise!
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