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1Sista的日记, 2012年02月15日

Main part of my lunch today was a serving of Zucchini Lasagne, home made, all good ingrediatents but takes to much time to figure out all the different things, like fibre, fat, and carbs. It does have about 350 calories in a serving.

查看饮食日历, 2012年02月15日:
901 千卡 脂肪: 62.45克 | 蛋白质: 48.00克 | 碳水物: 45.81克.   早餐: Turkey, Cheddar Cheese, Jan's Muffin In A Minute. 午餐: Tomato, Turkey, Bell Pepper, Chia seed, Balsamic Vinegarette Dressing, Romaine. 晚餐: Flax meal, Blueberries, Traditional Plain Greek Yogurt. 小食/其他: Almonds. 更多的......


评论 
Sounds wonderful, I am learning how to change some of my favorite foods to carb friendly foods. Have a Good day!! 
2012年02月15日 会员:: BeaugezD
Wow that does sound good.  
2012年02月19日 会员:: veghead



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