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Tried to add daily yoga to my exercise routine starting Monday but I am finding that when I add an exercise like that, I lose another--i.e. I haven't run or lifted weights at all this week. I guess it's all a matter of balance, but I can't seem to accomplish more than one thing a day. It will take some work!
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1327 千卡
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脂肪: 98.49克 | 蛋白质: 93.01克 | 碳水物: 17.72克.
早餐: Fried Egg, Atkins Advantage Chocolate Delight Shake, Sliced Bacon. 午餐: Pork Roast, Hazelnuts or Filberts Nuts. 小食/其他: Werther's Original Sugar Free Hard Candy, Heavy Cream, Coffee, Sugar Free Caramel Syrup, No Calorie Sweetener. 更多的......
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