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Good morning.
It is Saturday and unfortunately I woke up not feeling so great. Migraine I suspect as now ... about an hour and a half after taking my migraine medication I am finally feeling somewhat "normal." The fire has been giving me fits this morning too. It dipped down below 20 last night and so it is very chilly in the house. Just can't quite seem to get the thing roaring this morning ... sort of like me I guess!! LOL!!
196.2 this morning. I'm saving indulgence day until tomorrow for Superbowl Sunday. We are heading to a friend's house to watch. Pizza is on the menu ... my husband's request. I bought hummus and crackers to snack on. Safeway had a $5 special yesterday on an eighth of a sheet cake, decorated for football that I did not resist. Love, love, love bakery cake. So we'll have cake and ice-cream too.
So, no new low unless tomorrow morning brings me a big surprise. Interestingly I don't appear to be very troubled by it. I am much less obsessed for some reason. I know that I will indeed get back to 180, maybe even below, but today and the last few days I haven't felt in a hurry. I think that is a good thing.
Well I do have an hour of work this morning. A clinical supervision session so I better get my rear in gear. Need to exercise and shower before that and I got off to a slow start this morning.
Y'all take care now, y'hear??? Be kind to yourselves, focus on what you HAVE instead of what you do not have ... and enjoy!!! Take care buddies!!!
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690 千卡
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脂肪: 25.54克 | 蛋白质: 47.19克 | 碳水物: 76.42克.
早餐: sandwich thin, Best Foods Low Fat Mayonnaise, eggs, Sliced Hickory Smoked Boneless Ham, white american cheese. 午餐: Chicken Fajita Pita (No Salsa). 小食/其他: Mini - Crunchy Peanut Butter. 更多的......
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2866 千卡
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运动:
购物 - 1 小时, 坐着 - 4 小时, Precor Elliptical - 30 分钟, 休息 - 8 小时, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 2 小时 和 30 分钟. 更多的......
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 评论
Hope that headache leaves soon..Gotta enjoy super bowl Sunday...Catch you later....:O)
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You are so right. You will get there, and it is so good to have a few days when there does not seem to be a rush, because there truly isnt. Enjoy your weekend and be kind to yourself my friend!
2012年02月4日 会员：: sunshine_girl
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Hey, Carol...glad the medicine helped your migraine. Have fun at your Super Bowl party. The bakery at Kroger makes a chocolate cake with cream cheese icing, and chocolate piping and roses...OMgosh it is to die for!!! That is what the boys always order for their birthdays! lol Thank goodness they are out on their own now and I am not tempted! Hugs...you are awesome!! xxxooo
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Hi Carol ... just popped by to see how you are doing. All this talk about cake with ooey gooey frosting.... think I will back away slowly and think about Springtime, gardening, flowers .... anything but that cake. LOL! Hope you have a great SuperBowl day!! Hugs!!!
2012年02月5日 会员：: Mom2Boxers
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I hope you're feeling a lot better today, Carol. Enjoy the weekend.
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Happy Monday Carol, hope you had a good week-end.
2012年02月6日 会员：: sarahsmum
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