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rnbigguy的日记, 2012年02月2日

OK! 10-lbs off in the month of Jan! Need to keep focused since I got rid of all my clothes that I could fit into when I was close to 400 lbs. Never will I go there again!

查看饮食日历, 2012年02月2日:
650 千卡 脂肪: 13.25克 | 蛋白质: 38.00克 | 碳水物: 108.50克.   早餐: Marathon Nutrition Bar - Dark Chocolate Crunch. 午餐: honey bunches, Light & Fit Yogurt. 小食/其他: Marathon Smart Stuff. 更多的......


评论 
Hi new buddy! :) I'm glad to read your determination to never go there again! Isn't it a wonderful feeling to toss out all the clothes from a larger size? Great job on January's progress! You will make your goal for April and then it's off to Mexico? Glad you are doing this for yourself and I bet your kids are proud of you. :) 
2012年02月2日 会员:: just.keep.swimming
Wow fantastic for Jan. Sounds like you have the mindframe to go all the way. Toss them there baggy clothes. No going back.  
2012年02月4日 会员:: petuniak
Hi buddy :) You're doing so well for yourself! I love your "set goals" that are posted on your bio, very impressive! Keep up the great work, you look awesome!  
2012年02月11日 会员:: toadie
I recently had a clear out and chucked all my old fat clothes too. Great feeling, isn't it? Not only have you made a clear statement of your determination, but with 10lbs lost in Jan it sounds like you're really putting your words into actions. You're doing great, just keep focus and I just know you can reach your health goals :) 
2012年02月22日 会员:: Sheonamcc

     
 

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