The weather got really nice here last week, so in addition to my 35 minutes on the elliptical, I was coming home and walking/jogging my neighborhood. Going to try and use this drop to motivate me in shaking off my sugar addiction. I'm ashamed to admit it because I know better, but I've gotten to the point where I have a piece or two of candy A DAY.
No bueno.
I have 189 days until I get married, and I'm hoping that this 174.4 is what I top out at.
Happy Monday!
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79.1 公斤
最近减少: 6.2 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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