Was away for work again. So the scale still hasnt moved. But Im going to get in gear because I just booked a trip to Vegas in January with a bunch of friends. YEA !!!!! So Id like to lose a bit more before then. Other than that, same old same old.
Mantra for the Day : Greatness is going to the edge, looking over into the impossible, and then building a bridge to go further.
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76.2 公斤
最近减少: 35.4 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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稳定体重
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