注册  |  登录

1Sista的日记, 2012年01月31日

Today I am going to lunch with the ladies I worked with at MRCH, it has been one month since I retired and this is a birthday lunch for two of the ladies, I am excited to see them again. We are meeting at a pizza place, I will have a nice salad and scrap the pizza topping off the crust before I eat it.

查看饮食日历, 2012年01月31日:
657 千卡 脂肪: 32.08克 | 蛋白质: 63.46克 | 碳水物: 28.85克.   早餐: Butter, Grilled Es, Cauliflower, Zucchini. 晚餐: Flax meal, Soy Milk, Protein Powder - Cookies n Creme. 小食/其他: Advantage Sweet and Salty Almond Crunch Bar. 更多的......


评论 
Sounds like a plan..and its nice you still have relationship with your friends you worked with..Enjoy your day...:O) 
2012年01月31日 会员:: BHA
Well I think I did okay at lunch today, I ate a large salad bar salad, only ate the right things, and as for the pizza, I did scarp the toppings off of the crust. The only thing that I over did it on was the salad dressing. Had a diet soda to drink. 
2012年01月31日 会员:: 1Sista



1Sista的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。