在2012年01月28日体重纪录(没有日志纪录)
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81.6 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1661 千卡
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脂肪: 41.31克 | 蛋白质: 47.48克 | 碳水物: 291.18克.
早餐: French Vanilla Coffee Creamer, Instant Oatmeal - Maple and Brown Sugar, Coffee (Brewed From Grounds). 午餐: Strawberry Preserves, Creamy Peanut Butter, Multi-Grain Sandwich Thins. 晚餐: Sugar Cookie, Original Applesauce, Sauerkraut (Solid and Liquids, Canned), Onions, Yellow Sweet Peppers, Sweet Red Peppers, Chicken sausage. 小食/其他: Granola thins(Nature Valley), Special K Cracker Chips - Sour Cream and Onion, Werther's Original Hard Candy, Tortilla Chips, SANTE FE SOUTHWEST SALSA, Soft Pretzels (with Salt). 更多的......
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稳定体重
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