I moved offices today, whew, and that was after teaching preschool this morning. Here's hoping I can find everything I need tomorrow when I get to the office. Of course it is always good to go through things and throw stuff out and downsize. The office I moved into is smaller than the one I was in, more cozy.
Well, I did my walking, now I just need to lift weights, but I may wait on that until tomorrow since i was lifting so much earlier.
|
1985 千卡
|
脂肪: 51.26克 | 蛋白质: 91.15克 | 碳水物: 309.07克.
早餐: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Unsalted Butter Stick. 午餐: Burrito with Chicken (No Beans), Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Peaches, Muscle Milk 100% Whey Protein - Vanilla, Bragg Organic Apple Cider Vinegar, Honey, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Mountain High Fat Free Plain Yoghurt. 小食/其他: Dr. Pepper Dr. Pepper (7.5 oz), Sweetworks Sixlets (8 Individual Candies), Chobani Greek Yogurt Peach on The Bottom, IGA hot cocoa mix. 更多的......
|
|