No loss this week, no gain so it's all good. Most likely retaining water due to increase in exercise.
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110.0 公斤
最近减少: 9.1 公斤.
还有: 57.8 公斤.
饮食准则: 合理的.
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1984 千卡
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脂肪: 137.17克 | 蛋白质: 135.46克 | 碳水物: 42.51克.
早餐: Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 午餐: Trader Joe's Avocado's Number Guacamole to Go, Daisy Sour Cream, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Kroger Ribeye Steak. 晚餐: Butter, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Marsala Sauce, Carrabba's Italian Grill Tuscan Grilled Sirloin (9oz), Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Meatballs and Ricotta - Small plate. 小食/其他: Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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稳定体重
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I'm right there with you; stay focused, and eventually it'll be coming off again. BTW; great cartoon!
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Thanks for the laugh! Thighs clapping - heh, heh.
2017年04月3日 会员:: Horseshu1
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2017年04月4日 会员:: Sherri Baldrow
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