Big Orr的日记, 2012年01月25日

Didn't feel good yesterday light head went to fire department BP was 161/91 sugar was 101. Checked BP today 119/69. Still cant get motivated to exercise.

查看饮食日历, 2012年01月25日:

2330 千卡

脂肪: 85.00克 | 蛋白质: 56.00克 | 碳水物: 359.00克. 早餐: 100 Calorie Multi Grain English Muffin, Sugar Free Jam, Original Spray. 午餐: Original Spray, Sugar Free Jam, 100 Calorie Multi Grain English Muffin. 晚餐: Homestyle Chili, Fritos Flavored Twisted Honey BBQ. 小食/其他: 100 Calorie Chocolate Cakes, Fruit Snacks Fat Free, Fruit & Grain Cereal Bars - Strawberry, 100 Calorie Packs - Sour Cream & Onion. 更多的......

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Don't know much about blood pressure, except that mine is high but maybe its time to see a doctor and get it checked out. Being tired is one thing but getting dizzy spells doesn't sound good.

2012年01月25日会员：: fatoldlady

Hope you are feeling better!!

2012年01月29日会员：: madaboutmoose

I'm feeling much better I walked 3 miles in 39 degree weather yesterday was planning same today but church a friends bday and church again I didn't plan well should have brought my walk-in stuff to church I hope to start steping by walking at track on way home

2012年01月29日会员：: Big Orr


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Big Orr的日记, 2012年01月25日

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