在2017年04月1日体重纪录（没有日志纪录）
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66.5 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3102 千卡
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脂肪: 75.99克 | 蛋白质: 141.64克 | 碳水物: 468.80克.
早餐: Colombina crakeñas integrales, Colombina crakeñas integrales, Whole Wheat Bread, White Potatoes (Flesh and Skin), Now Foods Virgin Coconut Oil, Egg White, Oats. 午餐: Chocolate Ice Cream Cone, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Crepes filled with Meat, Fish or Poultry (with Sauce). 晚餐: Clementines, Colombina crakeñas integrales, Brown Rice. 小食/其他: Now Foods Virgin Coconut Oil, Egg, Egg White. 更多的......
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稳定体重
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