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Losing again, yay! Plus a nice non-scale victory. I wore a pair of jeans yesterday that didn't fit too well (a little big size 24) so today I tried on a pair I have never worn before, not even to try on since they were a size 18 and I was a 22ish at the time. They are a little tight (I can bend though) but I'm wearing them today. I got them as a backup, just in case jeans for a dollar in a thrift store. I have to admit I do not have many pairs of pants or jeans. I live in Florida and may wear them for 2 or 3 weeks total out of the year.
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111.5 公斤
最近减少: 7.5 公斤.
还有: 59.3 公斤.
饮食准则: 合理的.
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1549 千卡
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脂肪: 121.41克 | 蛋白质: 86.48克 | 碳水物: 21.77克.
早餐: McDonald's Bacon, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). 午餐: McDonald's Bacon. 晚餐: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Kirkland Signature Boneless Skinless Chicken Thighs, G Hughes Sugar Free BBQ Sauce, Cooked Asparagus (from Fresh), Kerrygold Pure Irish Butter, Bacon Fat (Cooked), Trader Joe's Crushed Garlic. 小食/其他: Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一个星期减少2.3 公斤
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 评论
Wearing smaller clothes is very encouraging - congratulations!
2017年03月16日 会员：: trackin64
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Congrats on the loss and NSV! Very good work!
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Looks like you are doing great, keep up the good work.
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2017年03月17日 会员：: heidij123
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