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Alright! Looking to see some progress 2mara! Joined the church in a 21 day Daniel fast! Been praying and stayin on track. Thank you Lord! I can do all things through Christ who strengthens me. I want to acknowledge that this journey takes determination, and focus and I am proud of my success thus far and I could not do anything without his love, grace and mercy upon me!
On another note, have any of my larger brothers and sisters tried P90X or Shuat T's INSANITY??? Can I get your opinions! Its income tax time and I want to make the investment!
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1133 千卡
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脂肪: 15.49克 | 蛋白质: 47.38克 | 碳水物: 209.70克.
早餐: zucchini, squash, water, oatmeal. 午餐: cheerios, pinto beans, apple. 晚餐: water, 2% milk, low fat cheese, Vegetable Soup (Low Sodium, with Water), whole wheat bread. 小食/其他: low fat cheese, whole wheat tortilla, apple, oranges, 2% milk, frosted flakes. 更多的......
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3510 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时, 举重锻炼（中等的） - 1 小时, 站立 - 1 小时, 休息 - 13 小时, 睡眠 - 8 小时. 更多的......
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