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Stopped taking my Metformin on Feb. 19th. it's been 8 days, and this morning my Blood Sugar was 97. I have lost 10% of my body weight. Low Carb change to lifestyle seems to be helping a great deal. I've learned I don't have to starve. I just have to make better decisions about what I eat, and when. I hope I can keep this trend up. We'll see in about a month...
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1074 千卡
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脂肪: 66.79克 | 蛋白质: 93.04克 | 碳水物: 25.45克.
早餐: Brummel & Brown Spread made with Yogurt, Oscar Mayer Traditional Bacon, Kroger Whole Eggs (Medium). 午餐: Parmesan Cheese (Shredded), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Bacon (Cured, Baked, Cooked), Duke's Light Mayonnaise, Jennie-O Sliced Oven Roasted Turkey Breast, La Banderita Soft Taco Low Carb Tortillas, Cooked Asparagus. 晚餐: Young Green Onions (Tops Only), Chicken Stock. 小食/其他: Hunt's Sugar Free Orange Jello Snack Pack, Boiled Egg. 更多的......
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