Day 12 of new lifestyle routine.
I had a long, bad day at work. The ache in my right ankle is so bothersome, and I ended up being on it all day at work. Had to stay at work late. By the time I left, I was cranky and starving. I gave up my calorie plan for dinner and ended up going to sushi with my honey. I figured sushi was a better idea than deep fried anything, which is what I was craving. So, luckily, I didn't completely ruin my eating today (though, right after dinner, we had a sugar craving. I only had a frosty ice cream cone!). I just have to remember to do better tomorrow. It's all I can do.
I've been itching to step on the scale to see where I am. I know I shouldn't, though. I can't let myself get preoccupied and too hung up on the little weight fluctuations (.2 down! YES! .7 up! OH GOD I'M A FAILURE!). Saturday is my scale morning. I can wait one more day.
My mom's visiting me in a few weeks. I'm so excited, she's going to help with some wedding planning (florist, baker). I need the support!
Love to all!
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1615 千卡
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脂肪: 21.78克 | 蛋白质: 53.09克 | 碳水物: 304.51克.
早餐: Sugar, Frosted Flakes, Coffee, Milk (Nonfat). 午餐: Baked Tostitos Scoops, Medium Taco Sauce, Lite Sour Cream, Classic Favorites Santa Fe Style Rice & Beans. 晚餐: spicy tuna roll, California Rolls, Kappamaki Cucumber Sushi Roll. 小食/其他: Ice Cream Cone, Chewy Granola Bars - Oatmeal Raisin. 更多的......
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