在2017年02月17日体重纪录(没有日志纪录)
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108.7 公斤
最近减少: 9.0 公斤.
还有: 18.0 公斤.
饮食准则: 合理的.
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2628 千卡
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脂肪: 93.30克 | 蛋白质: 69.66克 | 碳水物: 395.69克.
早餐: Panda Express SweetFire Chicken Breast, Panda Express Fried Rice, Panda Express Chow Mein, Great Value Bananas & Cream Instant Oatmeal. 午餐: Apples. 晚餐: WinCo Foods String Cheese, Cheetos Cheese Puffs, Simply Balanced Twisted Fruit Rope Raspberry Lemonade, Otis Spunkmeyer Double Chocolate Chip Cookies, Oreo Chocolate Sandwich Cookies, Oranges. 小食/其他: Hershey's Kisses Hugs, Steamed Rice, Reduced Sodium Soy Sauce, Brownie, Colby Jack Cheese, Black Olives, Tyson Boneless Skinless Chicken Breast, Cream Of Chicken Soup (Canned, Condensed), Steamed Rice. 更多的......
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一星期增加2.5 公斤
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