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Happy to have lost a third of what I gained.
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81.6 公斤
最近减少: 4.2 公斤.
还有: 6.7 公斤.
饮食准则: 合理的.
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1511 千卡
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脂肪: 93.70克 | 蛋白质: 53.25克 | 碳水物: 67.52克.
早餐: Swiss Cheese, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Bacon, Egg. 午餐: Publix Chicken Salad. 晚餐: S&W Organic Tomato Sauce, Dinner Rolls, Boiled Potato (without Peel), Stuffed Cabbage Rolls with Beef and Rice, The Fresh Market Cream of Broccoli Soup. 小食/其他: Culver's Chocolate Frozen Custard (1 Pint), Butter, Miller Brewing Company Lite Beer (Bottle), Merlot Wine. 更多的......
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一个星期减少2.9 公斤
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