RoseFlorida的日记, 2017年02月9日

I just ordered bacon grease online. (I didn't know I could do that) I have not been getting a lot of fat from my bacon lately, it seems that it gets leaner every time I cook it. I'll get a pack of ends and pieces and render it out also. Real bacon bits for a fraction of the normal price and hopefully a lot of fat to cook in. No mct oil today so I'll see if it was that in a day or two. I could be one of those freaky people that don't do well on it.

I got my Collagen Hydrolysate today and tomorrow I try it in my coffee. It's supposed to help with tightening skin in the long run. Even if it doesn't it should still help with my nails and hair and maybe sleep. :) If it helps I'll journal it later. It will take at least a month to see results at least.

I've been trying to avoid all political journals here. I'm over politics on this site. I discuss things with all types of people all day and do not need it here. I'm here for weight loss tips, ideas, and support or if I have questions. I don't mind them when it's just writing since they are easier to skip over. But I do LOVE to see everyone's pictures of weight loss, food, and what motivates you!

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1206 千卡

脂肪: 96.49克 | 蛋白质: 51.24克 | 碳水物: 23.14克.   早餐: Land O'Lakes Traditional Half & Half, Wawa Coffee, Trader Joe's Organic Heavy Whipping Cream. 午餐: Zuppa Toscana, Volpi Roltini. 晚餐: Birds Eye Steamfresh Cut Green Beans, Oscar Mayer Real Bacon Bits, Zuppa Toscana, Kerrygold Pure Irish Butter. 小食/其他: Trader Giotto's Cheese Bites - Trader Joe's, Trader Joe's Marinated Grilled Artichoke Halves, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......