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Another busy day ... no time to write!!
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1184 千卡
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脂肪: 48.24克 | 蛋白质: 115.44克 | 碳水物: 57.97克.
早餐: eggs, Sliced Hickory Smoked Boneless Ham, Marketside Pico de Gallo, Mexican Shredded Cheese. 午餐: Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers), Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. 晚餐: Mexican Shredded Cheese, Litehouse Lite Ranch, chicken breast , Iceberg lettuce. 小食/其他: Michelob Ultra, Special K Sea Salt Crackers. 更多的......
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2884 千卡
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运动:
驾驶 - 1 小时 和 30 分钟, Precor Elliptical - 30 分钟, 休息 - 7 小时 和 30 分钟, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 6 小时 和 30 分钟. 更多的......
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 评论
Good morning, Carol...have a great day, my beautiful friend!!! Love ya!
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WOW that was just tooo short and sweet..LOL..Enjoy your busy day...:O)
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Have a great day Carol. Glad to know you are well.
2012年01月10日 会员：: chattycathy1955
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HI Carole. I have been busy too getting some things done around the house. Hope you are doing well. Hugs!
2012年01月10日 会员：: Mom2Boxers
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Know the feeling. please know I was thinking about you.
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2012年01月10日 会员：: madaboutmoose
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