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I'm over my RDI today because I logged a box of cinnamon candy. I heard that cinnamon candy curbs your appetite so I got a box and suck on them while at work. It has taken me a week to eat them all but I felt I had to log them anyway because after all it is a numbers game and one must be true to themselves. So 350 cals is a lot to deal with but I will try to cut back a little. I don't think I will do that again because to tell the truth I really don't think it helped that much and I don't like logging 350 cals for candy when a nice entrée would satisfy me much more. Well trial and error. Good luck to everyone today.
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1410 千卡
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脂肪: 63.28克 | 蛋白质: 70.16克 | 碳水物: 140.93克.
早餐: Sour Cream, Pace Hot Picante Sauce, Quinoa (Cooked). 午餐: KFC Cole Slaw, Costco Turkey & Provolone Sandwich. 晚餐: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Marketside Southwest Chopped Salad, Kirkland Signature Boneless Skinless Chicken Breasts. 小食/其他: Hostess Sno Balls. 更多的......
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