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Working a lot. Got a new pair of boots and worked up a terrible blister on my heel. Still dealing with a bruised heel and it seems my muscles just won't stop hurting. Especially my calve muscles. I'm going to have to give the walking a break for a bit until I can heal up. I can't do my job like this. Not quitting. Will not quit. Whining, maybe. My daughter is worth more than my pain. I will lose another 27 pounds, then I will go through all this again with her to help her lose. Maybe in the process I'll get to my goal with her. Maybe I'll still have a job when that happens.
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103.0 公斤
最近减少: 10.5 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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806 千卡
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脂肪: 41.11克 | 蛋白质: 88.32克 | 碳水物: 16.50克.
早餐: Oscar Mayer Turkey Bacon (15g), Kroger Whole Eggs (Medium). 午餐: Great Value Romaine Lettuce, Duke's Light Mayonnaise, Sliced Oven Roasted Turkey Breast. 晚餐: Young Green Onions (Tops Only), Chicken Stock. 小食/其他: Cucumber (Peeled), Hunt's Sugar Free Orange Jello Snack Pack, Black Olives. 更多的......
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一个星期减少0.6 公斤
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