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Starting out a lot better today than I did yesterday, I didn't go over my calories yesterday but sure did on my carb count.
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1329 千卡
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脂肪: 77.63克 | 蛋白质: 84.97克 | 碳水物: 43.23克.
早餐: Almonds, Flax Meal, Raspberries, Greek Gods yogurt. 午餐: Mozzarella Cheese, White Table Wine, Butter, Mushroom Soup, Canned Mushrooms, Grilled Essentials - Grilled Chicken Breast, Romain, Brocolli. 晚餐: Flax Meal Bread (Focaccia Style), Roast Beef, Cheddar Cheese, Hard boiled egg, Atkins Advantage Shake. 小食/其他: Old Fashioned Peanut Butter, Celery. 更多的......
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