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Today I walked and got in 4,835 steps, went 2.28 miles, burned 128.4 calories.
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1328 千卡
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脂肪: 71.07克 | 蛋白质: 84.90克 | 碳水物: 92.41克.
早餐: Nog, Pacific Organic Soymilk, Greek Gods yogurt, Raspberries, Gensoy Soy Protein Shake (Brain Health). 午餐: ranch dressing, Butter, Flax meal bread, Roast Beef, Brocolli, Celery, Romain. 小食/其他: Carb Well Chocolate Peanut Butter Bar, Metamucil, Roasted Almonds. 更多的......
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