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2017年01月12日 会员：: The Troll
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2017年01月12日 会员：: The Troll
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Nice work!!!!!!!!!!!!!!!!!!!!!!!!!!
2017年01月12日 会员：: Maine coon
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2017年01月12日 会员：: RiverRes
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Wow Dewy, you are on a roll! Keep it up!
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That's a great transformation.
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2017年01月12日 会员：: Cheraelynn
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2017年01月13日 会员：: Tania Koles
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How did you do it? Particular diet? Certain type of exercise?
2017年01月13日 会员：: Tania Koles
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@TANIA KOLES - LOW CARB HIGH FAT way of eating. Don't call it a diet. Also called Keto or Paleo. Just eat real food. Nothing from bag, box or package. If it's got more ingredients than you've got fingers on one hand... don't eat it. No soda, no juice, no added sugar. I am never hungry. REALLY, never hungry. It is amazing, and everyone should do it. Read my journals and my food diary - they are open to everyone.
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@Dewy333 Good point. It's not a diet, rather it is the most sensible way to live.
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2017年01月13日 会员：: ChicaLean
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It would be cool to see you in the same pants and shirt and see how they fit now
2017年01月13日 会员：: eric78dx
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Congrats!!! You are doing GREAT!!
2017年01月16日 会员：: Moonfairie
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