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Feeling good about my progress so far.
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89.4 公斤
最近减少: 9.1 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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1386 千卡
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脂肪: 100.32克 | 蛋白质: 84.19克 | 碳水物: 30.07克.
早餐: Olive Oil, Broccoli, Roast Beef, Pacific Organic Soymilk, Butter, Fried Egg. 午餐: Celery, Zucchini, Carrots, Brocolli, cheddar cheese, ranch dressing, Romain, Roast Beef, Butter, Flax meal bread. 晚餐: Ranch dressing, Brocolli, Atkins Advantage Shake. 更多的......
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稳定体重
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