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mcarthey的日记, 2007年05月25日

Hey all. It was a long couple of days. Between working at the run/walk at my kids school yesterday and spending all day running between schools volunteering my time, I'm beat. I felt slightly nauseous and headache-y since last night so I tried to eat some more protein than the diet called for and took a nap. I'm feeling better now, but the hollow feeling in my stomach over the last couple of days wasn't going away, so I made a small bowl of popcorn tonight (seasoned with parmesan and chili powder). As I mentioned before, I really think the calories are a little too low for me since I seem to be dropping weight pretty fast. I think my body needs to adjust to this which is why I have been feeling the way I have. I'll have to monitor the weight loss and just make sure to keep exercising and see how it goes.
I hope everyone has a good Memorial Day weekend. Let's hope the weather is decent enough that we can all get outside!
Enjoy!


评论 
Have a good long weekend, you should feel real proud of yourself! 
2007年05月26日 会员:: margie
Great job!! I myself am losing quickly. I'm not counting the calories nor following the diet to a T, but I am eating only the right foods allowed. I eat the rigth foods when I'm hungry and I'm still losing. So I guess my point is don't be afraid to eat more than they say. As long as it is allowed you'll be fine. Good Luck and keep smashin' 
2007年05月26日 会员:: Bcollins61
Wow your chart looks fantastic. Your doing great.keep it up! have a safe and happy Memorial day! 
2007年05月26日 会员:: dmor1985

     
 

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