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Dani_Suave的日记, 2012年01月2日

Pumpkin pie and rice krispies are my kryptonite! I took the kiddo to a church NYE party and they had a huge pumpkin pie with real whipped cream and I couldn't resist. I've made my peace with it though and will be bacl down in the next couple of days I'm betting. I'm so pleased that I started this journey before new years. It makes me feel more confident that I'm doing this for me, not just because its the time of year to try. I got my earrings hung up where they belong and my dress should be arriving any day so my motivational items are in plain sight to keep me strong. Not to mention my FS buddies!
116.2 公斤 最近减少: 21.7 公斤.    还有: 43.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2012年01月2日:
876 千卡 脂肪: 64.09克 | 蛋白质: 41.78克 | 碳水物: 42.43克.   早餐: cauliflower, egg. 午餐: sunflower seeds, egg, romaine lettuce, spinach. 晚餐: Eggplant Pizza. 小食/其他: Choconutty Bites. 更多的......
3014 千卡 运动: 家务 - 1 小时, 睡眠 - 8 小时, 休息 - 15 小时. 更多的......
一星期增加1.9 公斤


评论 
Love Rice Krispies too. I used to be able to eat them by the boxful....that's one food where 1 treat leads to another and another and another.....can't keep them in the house. Luckily, I don't crave them anymore. Good idea keeping some motivational items right out there in plain sight. 
2012年01月2日 会员:: Sandy701

     
 

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