Busy, busy, busy at work. Sure makes the days go by quickly, which is both good and frustrating at times.
Five things I am grateful for today ...
1. the hope of resolving crises 2. three day weekends 3. liking the people I work with 4. really sweet and juicy oranges 5. family and friends who stick by you through thick and thin
Have a wonderful day ... sorry to be so short and sorry I haven't been much on your journals the past few days ... I hope you all are doing well!!
|
81.2 公斤
最近减少: 36.4 公斤.
还有: 0 公斤.
饮食准则: 100%.
|
|
1368 千卡
|
脂肪: 27.63克 | 蛋白质: 76.04克 | 碳水物: 222.85克.
早餐: medifast cocoa, water, Fiber One. 午餐: V8, Yoplait Light Thick & Creamy Strawberry, banana, Whole Wheat Sandwich Thins, Alpine Lace Light Provolone, white turkey meat. 晚餐: Perrier, Eating Right Chicken Enchilada. 小食/其他: Pirate's Booty, Snickers Marathon Dark Chocolate Crunch. 更多的......
|
|
3066 千卡
|
运动:
睡眠 - 8 小时, 休息 - 4 小时 和 10 分钟, 案头工作(例如办公室的工作,坐着) - 7 小时 和 30 分钟, 驾驶 - 3 小时 和 30 分钟, Precor Elliptical - 50 分钟. 更多的......
|
一个星期减少5.7 公斤
|
评论
You take care of yourself and I hope you resolve your crisis sooner than later. Know you are in my thoughts and prayers. Hope you are doing well too!
2010年01月14日 会员:: chattycathy1955
|
The day going by fast is good - as long as your at work, but I hope you being busy doesn't mean you have to stay late! Don't wory about being short, or being away from others journals right now - just take care of yourself!!!
2010年01月14日 会员:: MomofTwoGirls
|
Glad things are looking up!
2010年01月14日 会员:: sharonfriz
|
Nice looking graph, you are doing great moose.
2010年01月14日 会员:: information
|
Sweet juicy oranges. Ummmmm! Yummy. You know I am going to the grocery store tomorrow. lol Your chart is amazing. :-)
2010年01月14日 会员:: WECANDOTHIS
|
|
|