在2016年12月15日体重纪录(没有日志纪录)
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133.6 公斤
最近减少: 0 公斤.
还有: 16.1 公斤.
饮食准则: 不选择.
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1746 千卡
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脂肪: 76.86克 | 蛋白质: 61.87克 | 碳水物: 204.75克.
早餐: Pecan Nuts, Sugar in the Raw Stevia in The Raw (Packet), Great Value Half & Half, Decaffeinated Coffee. 午餐: Sierra Mist Diet Sierra Mist (Can), Lean Cuisine Asparagus & Cheese Ravioli. 晚餐: Butter, Publix Frozen Brussels Sprouts, Granny Smith Apples, Lean Cuisine Marketplace Ranchero Braised Beef, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 小食/其他: Hunt's Chocolate Pudding Snack Pack, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, 2% Fat Milk, Nature's Own White Wheat Bread, Kraft Singles American Cheese, Campbell's Tomato Soup. 更多的......
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一星期增加0.9 公斤
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