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How are you all managing the holiday parties? I had water yesterday and distracted myself with socializing. I have another event today, and I really do not want to regret what I put in my mouth.
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1124 千卡
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脂肪: 48.62克 | 蛋白质: 46.49克 | 碳水物: 152.85克.
早餐: Nestle Chocolate Chip Cookie Dough, Hy-Vee Eggroll, Avocados, Cooked lentils with salt no fat, Cooked Asparagus (from Fresh). 午餐: Yves Veggies Breakfast Veggie Sausage Patties, Carrots, Broccoli Flower Clusters, Green String Beans. 晚餐: Nestle Toll House Ultimates Dark Chocolate Delight, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kirkland Signature Walnuts, Sun-Maid Natural California Raisins, Kellogg's All-Bran Original. 更多的......
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 评论
Bring your own food/snack - or eat before you go!
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I think I can do that. I will take something with me to have in my mouth. Thank you!
2016年12月14日 会员：: LISfifty
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I bring a dish I can have. Also drink water so I feel fuller and less tempted to nosh. Get the booze in me (which isnt really allowed with keto) and I'm like cookie monster.. nom nom nom
2016年12月14日 会员：: TheLovelyMrsG
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You are right, it is the fellowship, not the food!
2016年12月14日 会员：: rhontique
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2016年12月14日 会员：: John10251
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Don't go hungry! Healthy snack before I go, and plenty of water and fiber in the diet.
2016年12月14日 会员：: kelykazelli
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sampling is great - I limit myself to one small spoon of each dish I want... no seconds and only 1 sample of a dessert
2016年12月14日 会员：: PGM012197
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So here is my report. The Christmas party was lovely. Had a Hawaiian theme with plenty activities, which was really nice. I was all fortified to feel limited, and then I got the best surprise. One of the buffets had mainly raw vegetables and beautiful cut up fresh fruit. Sweets were very limited. So I enjoyed the raw veggies, and only had one strawberry because my breakfast was carb loaded. I enjoyed sociallizing had plenty to munch on, costing me only a few calories (about 90). Then I ate when I got home (before 6). Whew! I was dreading that. Thanks to all of you for helping me get through this. The plates were small, so my portions were small. Thank you again!
2016年12月14日 会员：: LISfifty
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