We got 4 inches of snow last night, yay! I love snow. But our driveway is a 15% grade so I am still at home, and hubby is out plowing our driveway. So I am working on a few things and some work before I can head into the office. Here's to a great day!
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2355 千卡
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脂肪: 75.92克 | 蛋白质: 52.61克 | 碳水物: 379.32克.
早餐: Nutiva Organic Chia Seed, Pecan Nuts, Kroger Old Fashioned Oatmeal, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Brown Sugar. 午餐: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Oroweat Whole Grains Oatnut Bread, Clementines, Dr. Pepper Dr. Pepper (12 oz), M&M's White Chocolate Peppermint M&M's. 晚餐: Dr. Pepper Dr. Pepper (12 oz), Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). 小食/其他: Batter or Dough Cookie (Not Chocolate), Bundt Cake, IGA hot cocoa mix. 更多的......
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2764 千卡
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运动:
坐着 - 4 小时, 购物 - 30 分钟, 站立 - 2 小时, 驾驶 - 1 小时, 案头工作(例如办公室的工作,坐着) - 8 小时, 睡眠 - 8 小时, 休息 - 30 分钟. 更多的......
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