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WEEK of the 5th to the 11th dec
carb 330g
protein 140g
fat 75g
gr
carb 280
protein 140
fat 75
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2541 千卡
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脂肪: 75.90克 | 蛋白质: 141.04克 | 碳水物: 336.66克.
早餐: Whole Wheat Bread, Crazy Richard's 100% Natural Creamy Peanut Butter, Salmon, Brown Rice, Now Foods Virgin Coconut Oil, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Egg White, White Potatoes (Flesh and Skin). 晚餐: Clementines, Egg White, Avocados, Now Foods Virgin Coconut Oil, Brown Rice, Egg. 小食/其他: Egg White, Apples, Almonds, Egg White, Oats, Bananas, Now Foods Virgin Coconut Oil, Almonds. 更多的......
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