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No change this week. I've been a little off plan these next few weeks are going to be hard but going to do my best.
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78.5 公斤
最近减少: 12.7 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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976 千卡
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脂肪: 75.81克 | 蛋白质: 59.40克 | 碳水物: 11.78克.
早餐: Byrne Dairy Heavy Whipping Cream, Green Mountain Coffee Hazelnut K-Cup. 午餐: Mustard, Great Value String Cheese, Land O' Frost Oven Roasted Turkey Breast. 晚餐: Atkins Frozen Farmhouse-Style Sausage Scramble. 小食/其他: Hormel Original Pepperoni Slices, Laughing Cow Creamy Spicy Pepper Jack. 更多的......
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一个星期减少0.1 公斤
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 评论
Must have recorded wrong,stayed the same but won't let me change it.
2016年12月2日 会员：: MaineDonna
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