在2011年12月28日体重纪录（没有日志纪录）
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64.2 公斤
最近减少: 5.2 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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1294 千卡
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脂肪: 40.29克 | 蛋白质: 47.32克 | 碳水物: 194.41克.
早餐: cream of wheat. 午餐: pepperidge farm bagel, cream cheese. 晚餐: mixed vegetables, kraft macaroni cheese, meatloaf. 小食/其他: All Natural Tapioca Pudding, kelloggs peach, kudos. 更多的......
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稳定体重
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 评论
Didn't feel like I overate today but I guess I did. Macaroni and cheese never helps!! But I did go to two different stores today so I did some walking and I made it to the gym. If I could lose calories talking it would be awesome because I spent the first 20 minutes talking:) It was nice though because I got in the pool and a guy actually asked where I had been!! Looking into commiting to some aqua therapy and yoga classes. Finally really had a giod day despite the pain I'm in most of the time.
2011年12月28日 会员：: dukesmom
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