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Hello - This is my first time on a site like this. I recently had a high blood pressure scare (within the last week) and it was enough to make me want to change. I have fooled myself for long enough and it's time to get real about my weight and what I'm doing to my body. I want to start and maintain a healthy lifestyle.
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648 千卡
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脂肪: 14.57克 | 蛋白质: 34.71克 | 碳水物: 94.93克.
早餐: knotts raspberry shortb cookies. 午餐: brown rice, ground turkey. 小食/其他: apple. 更多的......
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