I forgot my five today ... here they are ...
1. I am grateful for how strong my legs are 2. I am grateful for my height 3. I am grateful for long, slender fingers 4. I am grateful for my stretch marks and the journey they remind me of 5. I am grateful for my physical endurance
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1499 千卡
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脂肪: 37.37克 | 蛋白质: 110.82克 | 碳水物: 177.17克.
早餐: medifast cocoa, water, Fiber One. 午餐: Roasted Turkey, cottage cheese. 晚餐: Perrier, Eating Right Santa Fe Rice & Beans. 小食/其他: Baked Pita Chips, International Delight Creamers, banana. 更多的......
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3512 千卡
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运动:
坐着 - 3 小时, 案头工作(例如办公室的工作,坐着) - 7 小时, 站立 - 1 小时 和 30 分钟, Precor Elliptical - 1 小时 和 10 分钟, 普拉提健身操 - 50 分钟, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟. 更多的......
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评论
Really nice looking chart moose, hugging the line tightly. You are doing really great considering everything you have been through lately.
2010年01月10日 会员:: information
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Thanks Info ... perhaps I've rounded a corner ... time will tell!
2010年01月10日 会员:: madaboutmoose
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It's interesting you mention stretch marks, I was just chatting with God about mine today. Interesting.
2010年01月11日 会员:: makparis
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nice 5 -what an encouragement....I am rarely thatnkful for the stretchmarks but hey...it was a big part of the journey.
2010年01月11日 会员:: sharonfriz
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Sharon, since the stretchmarks aren't going anywhere and they are indeed a part of my body I thought I'd work on embracing them instead of wishing they weren't there!! LOL!!
2010年01月11日 会员:: madaboutmoose
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