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"Gettin' my water on!" for the challenge that starts today :) Did some housework for a couple of hours--still feel tired though from that crappy flu :( BUT DETERMINED to start work-outs ASAP! And below freezing temps and snow make it hard to go outside to get fresh air---even the poor dogs run to do their business and are feeling cooped-up!
Doing Great with the eating--appetite is coming back and making wise choices :)
Kind of a boring entry but not to much going on and Jack wants to play fetch (sitting w/ball as I type) At least SOMEONE will get some exercise :) Come on, Jack....
Took a 20-min cat-napper & feel refreshed :) Now go grocery shoppin'.
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790 千卡
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脂肪: 25.99克 | 蛋白质: 70.82克 | 碳水物: 73.55克.
早餐: water, v8 juice. 午餐: ranch dressing, yogurt, raw vegetable. 晚餐: corned beef, laughing cow cheese, flatout flatbread, dijon honey mustard, baby spinach, broccoli slaw. 小食/其他: Organic Hot Cocoa Mix. 更多的......
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4671 千卡
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运动:
购物 - 1 小时 和 29 分钟, 家务 - 3 小时, 案头工作（例如办公室的工作，坐着） - 3 小时, 休息 - 8 小时 和 31 分钟, 睡眠 - 8 小时. 更多的......
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