在2010年01月8日体重纪录（没有日志纪录）
|
103.2 公斤
最近减少: 2.5 公斤.
还有: 23.8 公斤.
饮食准则: 100％.
|
|
890 千卡
|
脂肪: 15.56克 | 蛋白质: 31.43克 | 碳水物: 161.31克.
早餐: Green Tea. 午餐: Cup of Coffee (Instant), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Water (Bottled), Cooked Broccoli (from Frozen). 晚餐: Red Tomatoes, Water (Bottled), Cup of Coffee (Instant), Romaine Lettuce, On The Go Raspberry Lemonade Sugar Free Soft Drink Mix. 小食/其他: Mini Crisps Cheddar Rice Snacks, Lightly Salted Rice Cakes, Wheat & Barley Nuggets, Dannon Light & Fit (Blueberry, On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Green Tea, Water (Bottled), Banana, Cup of Coffee (Instant). 更多的......
|
一个星期减少4.8 公斤
|
|
|