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OK - guys - you had better not be up to no good! I may be a little distracted but I can still read (in reference to my Journal yesterday).
December 14th - using lunch time to mail a package and pick up a gift I ordered. What ever happened to the nice walks through the park?
Got to run.
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1450 千卡
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脂肪: 81.30克 | 蛋白质: 115.45克 | 碳水物: 65.59克.
早餐: quaker weight loss formula, almond milk, almond milk, sweetener, sweetener, brewed coffee, brewed coffee, walnuts, cream, cream. 午餐: boiled egg, canned chicken breast, baby greens. 晚餐: butter, peas, cauliflower, slaw, ground turkey. 小食/其他: lean ground pork, almond milk, sweetener, brewed coffee, cream, lean turkey burger, almond milk, sweetener, brewed coffee, cream. 更多的......
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 评论
Not me, I'm always good !
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You gave up walks in the park for runs to the store...I would say that is kicking it up a notch for sure! Be good!
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Up to no good sounds like a great plan te he.....walks through the park sound even nicer.....Yep I have a parcel to mail was going to do it today but now tomorrow works as well.....not stressing......Happy days.....
2011年12月14日 会员：: Yvonne19
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2011年12月14日 会员：: BuffyBear
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GG - Well, I am more tired after coming back from the store than walking though the park - maybe that does count for something?
2011年12月14日 会员：: BuffyBear
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Yvonne - You still have time so you are right not to stress. I've got two to mail tomorrow and then I'm done.
2011年12月14日 会员：: BuffyBear
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You can always walk, bundle up and go at night. I have been busy so haven't been walking lately... a little every day even if it's exercising at home is better than nothing - I may get a video DVD of walking in place soon...
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Glenn - you are correct. It is just a case of mind over matter. Matter seems to be winning lately.
2011年12月14日 会员：: BuffyBear
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It has with me with the exercise lately too as I have been having too much in the way of pain issues. I can't bicycle, so a stationary one is out. I am going to try to find some DVD somewhere online for walking in place, my apartment is small...
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Buffy, Buffy, Buffy...you will get back to walking in the park..but
doing all that runing to the post and such is good too...are your ears
still burning???...LOL...Have a great evening...☺
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Buffy once the holidays are over all will be well again. I HOPE!
2011年12月14日 会员：: karenagain
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